I have received two emails from readers, asking me where the Ayurvedic healing spa I visited in India was located. It was a truly beautiful environment , and I understand it is even better now!  The centre is called the Indus Valley Ayurvedic Centre, and the link is  www.ayurindus.com

While a part of me is  loath to name my ‘secret’ place, I am delighted that people are investigating a new way of looking after themselves.  Plus, I believe their ethos comes from a good place, and the more people that discover them, the better the world will be!

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